Get through the first 30 days.

Not the full Work Protection Kit—just what gets you through the first month back after leave or an episode: a cadence, two scripts, and a short accommodations list.

5 steps · Private on this device · Export PDF

Step 1 of 5
01 Situation

Which situation is closest to yours?

This shapes the default cadence and scripts below—everything is still editable.

02 First 30 Days

A week-by-week cadence.

Editable defaults. Adjust once you know your actual start date and workload.

Week 1

Week 2

Week 3

Week 4

03 Scripts

Words for the first two conversations.

Edit freely—these are starting points, not scripts to recite word for word.

Manager check-in opener

Boundaries script

04 Accommodations

A short list of adjustments worth naming.

Pick any that would help this month specifically—you can always request more later.

05 Finish

What should we call this pack?

Used only to personalize your PDF.

Return-to-Work Pack

Situation

First 30 Days

Manager Check-In Script

Boundaries Script

Accommodations Shortlist

The Return-to-Work Pack is educational, not legal or medical advice. It is a lighter companion to the Work Protection Kit, not a replacement for it in situations involving formal disclosure, disputes, or accommodation requests.